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Start A New Chapter

30-40 minute Relaxation Hypnotherapy Session to help you de-stress and unwind.

Hypnosis is a wonderful way to relax and de-stress.

You can take some well-earned time for yourself and with the session lasting 30-40 minutes it’s conveniently timed, so you can carry on with the rest of your day.

Possible benefits of Relaxation Hypnotherapy

  • Reduce Stress

  • Reduce Anxiety

  • Lower Blood Pressure

  • Help you Sleep Better

  • Plus so many more

What to expect:

I’ll start with an introduction to myself and New Day Hypnotherapy

I will explain hypnotherapy and what to expect from the session

We will then move on to the relaxation hypnotherapy.

Hypnotherapy is a normal state of mind that you experience every day,

similar to the feeling you get just before waking or just before falling asleep.

You are fully in control throughout the session.


I am a fully qualified Clinical Hypnotherapist

registered with the GHR (General Hypnotherapy Register) and I follow their code of conduct.

Fully insured and DBS Checked

Group Relaxation Hypnotherapy

£8 per person

(maximum of 4 adults in a group)

Limited spaces available and booking essential via:


One on One sessions available, please contact me for more information